Mental Health Matters
Outdoor environments offer powerful spaces for healing, yet conversations around mental health remain in the shadows. This interactive session tackles the stigma head-on, providing leaders and colleagues with actionable strategies to build a culture of genuine care. Learn to recognize early indicators of mental health struggles, and gain practical, real-world tools for initiating empathetic, supportive conversations. Walk away with the confidence to support your team's well-being so they can thrive both on and off the trail.
Dr Stephanie Ng-Cusi
Project Manager of Mental Health Promotion and Prevention, Mind HK
Dr. Stephanie Ng-Cusi is an award-winning mental health advocate, educator, and researcher based in Hong Kong, currently serving as a Project Manager of Mental Health Promotion and Prevention at Mind HK. She is also the founder and executive director of a charity aimed at empowering youth to spark open conversations about body image, self-expression, and mental well-being. Recognised locally and internationally for her advocacy, she has also served as a research fellow with Mind HK.
About Mind HK
Mind HK is a registered charity under Section 88 of the Inland Revenue Ordinance (91/16471), established in 2017. Our mission is to ensure that no one faces a mental health problem alone.
Through our work, we hope to improve awareness of mental health and mental health conditions, remove the associated stigma, and provide psychological support to achieve the best mental health for all in Hong Kong.
Together with the existing collaboration and research efforts, we are here to support Hong Kong in becoming a global leader and regional model for public mental health.
For more information about our work, vision, and mission, please visit our website: www.mind.org.hk/ .